Tips For Getting A Good Night’s Sleep [EXCLUSIVE AUDIO]

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Our bodies need a good night’s sleep to recover from the day and unfortunately a lot of people are not getting enough of it. Listen to today’s Wellness Tip in the audio player to hear Yolanda Adams‘ tips for sleeping better at night!

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Fore more health and wellness tips click here and listen each morning to “The Yolanda Adams Morning Show” from 5-9am CST!

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