Myth Debunked! Fried Foods Won’t Kill You!
It is a “myth” that regularly eating fried foods causes heart attacks, researchers have found, as long as you use olive oil or sunflower oil
Read MoreHealth and Wellness
5 Tips To Master Budgeting 101
The purpose of this budget is to come up with a system to govern everyday spending.
Read MoreToday’s Gr8t Eat: Vegetable Soup
Soup is an easy meal to make on a cold winter night.
Here is a simple easy recipe for vegetable soup
Elev8 Freedom Friday: 8 Tips To Cheer Up!
Everyone feels vulnerable, sad, and lonely from time to time but if you know how to cheer yourself up, then you’ll get through many of those tough moments just fine.
Read MoreHow To Make Roasted Brussel Sprouts [Recipes]
![How To Make Roasted Brussel Sprouts [Recipes]](http://cdn.theyolandaadamsmorningshow.com/files/2012/01/brussel-sprouts-300x182-200x121.jpg "How To Make Roasted Brussel Sprouts [Recipes]")
Brussels sprouts are a cultivar of the same species that includes cabbage, collard greens, broccoli, kale, and kohlrabi; they are cruciferous.
Read MoreSee Why Dr.Oz & Rick Warren Joined The Daniel Program
r. Mehmet Oz, and Rick Warren held a health conference and rally webcast live from Saddleback Church triumphing the kick off to the Daniel Fast back in December.
Read More2 Keys To A Great Exercise Routine!
If your efforts at exercising are not going as well as you had planned, take a look at these tips. They might help get you back on track.
Read MoreWhen Your Scrubs, Creams & Other Skin Care Products Expire
We all know that makeup expires, but what about your favorite skin care products?
Read MoreDo You Really Know What You Are Eating? [INFOGRAPHIC]
![Do You Really Know What You Are Eating? [INFOGRAPHIC]](http://cdn.theyolandaadamsmorningshow.com/files/2012/01/1959398-Too-much-food-during-T-7871-t-3-300x183-200x122.jpg "Do You Really Know What You Are Eating? [INFOGRAPHIC]")
An estimated 70% of food sold in the supermarket contain genetically modified organisms.
Read MoreHealthy Snack: How To Make Papaya Berry Parfait
Healthy plans begin with healthy directions and ideas. Here is how you can make this healthy snack for your afternoons.
Here are the ingredients you will need:
- 3 containers (5.3 ounces each) plain nonfat Greek yogurt
- 5 tablespoons honey
- 1 1/2 teaspoons grated lemon zest, plus 1 tablespoon juice
- 1 piece fresh ginger (about 2 inches)
- 1 papaya (1 pound), peeled, halved lengthwise, seeds discarded, cut into 1/2-inch cubes
- 1 package (6
Make 2012 The Fittest Year Of Your Life
It’s 2012, and what better time to build a great new body.
Read MorePowerful New Presciption Drug Has Many Worried
Drug companies are working to develop a pure, more powerful version of the nation’s second most-abused medicine, which has addiction experts worried that it could spur a new wave of abuse.
Read MoreWhat Foods Are Considered Unlucky To Eat New Year’s Eve?
There are foods many traditions avoid eating New Year’s Eve or New Year’s Day. It is a tradition in the african American community to eat Black Eyes peas. Cooked greens, including cabbage, collards, kale, and chard, are consumed at New Year’s in different countries for a simple reason — their green leaves look like folded money, and are thus symbolic of economic fortune. Cooked greens, including cabbage, collards, kale, and chard,
Read More
Ten Major Moves for First Lady’s “Let’s Move!”
Adding Guinness World Record holder to her First Lady title, Michelle Obama has gained massive momentum in reducing the weight of the nation’s children.
Read MoreYolanda Adams Shares Family Fitness Tips
Yolanda Adams shares with Elev8 her tips on fitness and how you and your family can implement them into your everyday lives. Listen to the simple and easy steps below:
Yolanda Adams shares how YOU can get started:
If you didn’t know, Ms. Adams has a daughter named Taylor that she says she started instilling a healthy lifestyle when she was
Read More
Yolanda's Points Of Power
Join The Yolanda Adams Listener Club
Random Acts Of Kindness
Under The Microscope
